1.Good for pull-ups, push-ups, chin-ups, dips, crunches, and more
2.Three grip positions, narrow, wide, and neutral
3.Multiple grip positions to develop your shoulders, back, arms, abs, and much more
4.Uses leverage to hold against the doorway so there are no screws and no damage to door.
Quick assembly with easy to ready assembly guide
1* Chin-up Bar
Anddod Portable Chin Up Workout Bar Home Door Pull Up Exercise Fitness Gym Iron Bar - B07V6H5BLL